With Springtime and Easter upon us, I decided to create a delicious AIP-friendly and paleo pork loin dish, which is what my family always used to eat for Easter dinner growing up (that, or a baked ham!). While some pork loin recipes can be super dry and not...
read moreWe all know that sometimes eating out while following an AIP (or even straight-up paleo) diet isn't always the easiest. So what are two love birds to do when Valentine's Day -- one of the holidays probably most well-known for romantic nights out on the town -- comes...
read moreIf you're looking for an grain-free, AIP-friendly tortilla recipe, you've come to the right place! These homemade tortillas are bendy, delicious, and made with just 3 ingredients (plus salt and water) that are easy to find in your pantry, local store and Amazon. What...
read moreThanksgiving is upon us! I literally can’t believe it’s here already -- seems like just yesterday we were celebrating the start of the year; how is it almost over already?! This Thanksgiving is extra special to me because - while it’s our third Thanksgiving...
read moreFor the past three weeks, I have been trying out an AIP + Low FODMAP diet. The reason I'm doing it is because I'm currently on a gut healing regimen (through my functional MD) and I listened to a podcast episode with Chris Kresser that explained how he typically...
read moreI’m so excited to share this recipe with you guys. I’ve made three versions of this so far and while each time was better than the last, I think I’ve settled on this version to share with you all (also I’m not sure I could eat any more beef stroganoff… 😛 ) But...
read moreDid you know it’s still possible to have delicious Chinese food while following the AIP diet? Well, it is! After trying so many amazing recipes from other bloggers and cookbooks, I finally decided to be brave and create my own dish. I was also inspired to make this...
read moreGrowing up, my mom’s pot roast was one of my favorite dishes. You see, although dad is an award-winning chef (he did invent the Red Lobster biscuits, after all . . . *cough* #notAIP), nothing beat my mom’s home cooking. She made the most flavorful and fun dishes that...
read moreI LOVE roasted chicken - I mean, to me it's one of the most cost-efficient, protein-dense, versatile foods you can make. And - despite the fact that handling an entire chicken can be intimidating at first - the secret is that it's actually pretty easy to make! So not...
read moreI love Chinese food. It's just so warm and flavorful, and reminds me of some great times I had back in college (hangover cure, anyone?). Additionally, stir-fry is also one of my favorite dishes to make because it is easy - it's so versatile that you can pretty much...
read moreOK, before you go running in the opposite direction screaming, hear me out: these burgers are AMAZING. It’s like a perfect medley of summertime joy (berries + burgers) in one single patty. And if you really think about it, meat and fruit combinations aren’t so crazy;...
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