Ah, water . . . one of the most powerful elements on earth. It can take on three different states (liquid, solid, gas), has the power to heal, hydrate and destroy, covers about 70% of our planet and also makes up about 70% of our bodies (cool coincidence? I think so!).
To celebrate this awesome element and highlight all the truly powerful ways water can help to nourish and benefit you from a health perspective, we’ve put together this infographic for you. So drink up, friends! I’d say it’s safe to say your life depends on it. 🙂
To View Larger: 5 Benefits of Water