If you’re looking for an grain-free, AIP-friendly tortilla recipe, you’ve come to the right place! These homemade tortillas are bendy, delicious, and made with just 3 ingredients (plus salt and water) that are easy to find in your pantry, local store and Amazon.
What makes these plantain tortillas special is that the process very much follows that of “traditional” tortilla making, except you’ll have a plantain masa vs. a corn masa (aka, the dough). That said, when you look at the recipe, don’t be intimidated by the number of steps — basically what it’s saying is: “bake plantains, cool plantains, blend ingredients until a dough forms, chill dough, roll into balls, press tortillas, cook tortillas, eat tortillas.” 🙂 We just included a lot of details because I personally had never made tortillas from scratch, so we felt the need to be pretty specific.
The other thing that makes this tortilla recipe special is that my Dad helped create it! He’s a Chef, so it’s exciting to have him contribute recipes and his perspective on cooking (as opposed to my purely home-cooking background, which is great but sometimes I don’t always know the “tricks of the trade” and science behind why things work or don’t work like he does).
He even put together a 90-second video on how to make the PERFECT 6″ tortillas using a tortilla press. I’d highly recommend watching it and using a press (like this one from Amazon) so that you can get the thickness correct, which is important.
Now that you know how to use the tortilla press, let’s get into the recipe so that you can get on to your taco night (don’t forget the AIP taco seasoning!) Hope you enjoy these tortillas as much as we do. 🙂
Additional Equipment:
Tortilla press (7 or 8-inch press works best)
Griddle (optional – could also use normal sauté pan or cast iron skillet)
Part 3 of the Total Wellness Pyramid is dedicated to exploring spiritual health and understanding…
This is Part 2 of our "Total Wellness Pyramid" series, where we discuss my philosophy…
One thing that I think it’s important to understand, and that I try to talk…
It is my belief that a physical showing of symptoms is actually the last stage…
Recently we hear all the time about this concept of "self-love." Heck, I even have…