AIP-FRIENDLY CONDIMENTS & SAUCES
AIP Turkey Brine Recipe + Our AIP Thanksgiving Menu
Thanksgiving is upon us! I literally can’t believe it’s here already -- seems like just yesterday we were celebrating the start of the year; how is it almost over already?! This Thanksgiving is extra special to me because - while it’s our third Thanksgiving...
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Paleo/AIP Worcestershire Sauce
This recipe came about because I was working on a new recipe for aip-friendly beef stroganoff, and I needed an AIP-friendly Worcestershire sauce. Unfortunately, while traditional Worcestershire sauce delivers a delicious flavor-punch and is a bold addition to many...
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AIP Nightshade-Free Taco Seasoning
Ah, tacos...so delicious, yet so not AIP-friendly. Luckily, we have managed to create a taco seasoning blend that can help you enjoy your favorite recipes while following the autoimmune protocol. The use of herbs traditionally used in Mexican cooking like oregano...
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Dairy-free AIP Pumpkin Sage & Bacon Cream Sauce
Happy October, everyone! As the leaves start to turn and the weather gets colder, my body automatically craves heavier foods and rich flavors. A few years ago, before I went paleo and followed the AIP diet, I made this homemade ravioli that was to die for. It was...
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AIP Spaghetti Sauce (SCD Diet/Paleo/AIP/GAPS)
Let’s be honest here: spaghetti pretty much goes against every aspect of the paleo / AIP diets. It’s basically a heaping pile of gluten smothered in cooked nightshade vegetables and sometimes cheese. Still, if I had to choose a “last meal”, I would probably say...
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