CONSCIOUSNESS FOR HEALING CHRONIC ILLNESS
To me, Consciousness means expanding our horizons in terms of emotional, mental and spiritual healing. This can mean deepening our understanding of social influences, practicing mindfulness, connecting with a higher power, or simply cultivating awareness within ourselves. I believe that achieving balance through conscious awareness is necessary in order to return to a state of total wellness.
The Emotional Meanings Behind 10 Autoimmune Conditions
It is my belief that a physical showing of symptoms is actually the last stage of the disease process. This obviously contradicts the modern medical system, which holds that symptoms are the first indications of a disease formation. However, in many Eastern...
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10 Positive Affirmations For Healing Chronic Illness
Chances are, you’re familiar with positive affirmations. These are a form of positive self-talk using phrases to help establish and reinforce a positive mindset in ourselves and our lives. A very simple example is “I am loved,” but you will soon discover through this...
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Is There a Link Between Personality & Autoimmunity? [Survey Results]
Happy New Year, everyone! I’m excited to finally share with you the results of my Autoimmune-Personality Theory Survey. Again, thank you to all who participated. Introduction First, I’d like to reiterate a little bit about the “study.” In essence, my research...
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Perspective: The Secret Ingredient to Healing Autoimmunity
I recently returned from my honeymoon vacation in Hawaii. It was an amazing time full of fun, adventure, great food, picturesque panoramic views, and relaxation. I could truly write a whole post just on how splendid this place is, but for now, hopefully a few pictures...
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Are We Holding Ourselves Back From Being Well?
A month or so ago, I was reading a book and it brought up a super interesting and unique point that really stopped me in my tracks and made me think a great deal. It asserted that “being sick” is a choice, and that we make this [subconscious] choice to engage in...
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My Autoimmunity + Personality Theory: Could Common Personality Traits be Linked to Autoimmunity?
So, I have this theory. And the reason I have it is because I’m a part of several (and even run my own) autoimmune support groups and communities, where I’ve been privileged enough to connect with such amazing people and hear so many of my fellow autoimmune warriors’...
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Taking Back Control Of Your Health
Are you in the driver’s seat of your own life? Do you feel like you have control of managing your health? For many of us, the answer may be “no.” Oftentimes, we hop from doctor to doctor, hoping that someone will tell us what is truly going on with our bodies and what...
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Identifying Your Body’s Check Engine Lights
The check engine light (otherwise known as the “ugh what now” light) is often times the first indication that something is wrong with our car. It’s also a light that we often times ignore, because we’re afraid of what it could mean for our poor little car. I know this...
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Where Have You Been, Mitch!?
Just as bears are known to hibernate for up to 7.5 months during the winter, I have just emerged from a deep blogging hibernation that lasted through the summer. Why, you ask? Great question. Allow me to explain a little bit about where I’ve been and what I’ve been up...
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