How is this possible, you ask? Well for me, it starts with a good stir-fry sauce. Now of course, the majority of stir-fry sauces on the market (or in restaurants) today are made with many ingredients that those following the autoimmune protocol diet (or even just strict paleo) should avoid, such as soy, gluten, sugar, red pepper flakes, sesame oil, etc., so I decided to take matters into my own hands and create my own quick stir-fry sauce that can easily be mixed in with a variety of veggies and meats to make a beautiful AIP-friendly stir-fry dish.
This sauce features bold flavor combinations traditionally found in Asian cooking like garlic, ginger and onion (from the chives). I also added some depth by using beef broth, acidity with the lime and coconut aminos (aka one of my favorite ingredients to cook with ever) as a direct AIP substitute for soy sauce (if you haven’t tried it, you should! It’s a perfect substitute for soy sauce, which is a no-no on the autoimmune protocol diet).
I hope you find this stir-fry dish as satisfying and easy (it’s almost as simple as ordering take-out!) as I do.
For me, I find that the sauce alone adds enough flavor. However, if you feel like it needs more "oomph" after pouring the sauce on top of veggies/meat mixture, add about 1 tsp each (or a combo) of: garlic powder, onion powder, ground ginger and a pinch of salt.
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