by Mitch | Feb 24, 2016 | Lifestyle
It’s no secret nowadays that healing autoimmune conditions goes beyond just food and lifestyle. I recently wrote a post about this phenomenon called “The Other 20%” in which I talk through my observations regarding the more emotional side of healing,...
by Mitch | Feb 16, 2016 | Main Dishes, Recipes
Did you know it’s still possible to have delicious Chinese food while following the AIP diet? Well, it is! After trying so many amazing recipes from other bloggers and cookbooks, I finally decided to be brave and create my own dish. I was also inspired to make this...
by Mitch | Feb 9, 2016 | Lifestyle
Ah, the joys of autoimmunity. Luckily, while the struggle is often very real, we’re not alone in this! Here’s 20 things we think anyone with an autoimmune condition can relate to. 1. The joy of finding an AIP-friendly, pre-made snack via GIPHY 2. The...
by Mitch | Feb 4, 2016 | Main Dishes, Recipes
Growing up, my mom’s pot roast was one of my favorite dishes. You see, although dad is an award-winning chef (he did invent the Red Lobster biscuits, after all . . . *cough* #notAIP), nothing beat my mom’s home cooking. She made the most flavorful and fun dishes that...
by Mitch | Jan 21, 2016 | Lifestyle
It’s story time, everyone. This is a concept I’ve been wanting to talk about for a while now, but was trying to find the words to do so. I’m going to take you deeper into my journey in the following posts, but right now I just wanted to begin by giving you...
