by Mitch | Sep 6, 2016 | Consciousness, Lifestyle
The check engine light (otherwise known as the “ugh what now” light) is often times the first indication that something is wrong with our car. It’s also a light that we often times ignore, because we’re afraid of what it could mean for our poor little car. I know this...
by Mitch | Aug 27, 2016 | Consciousness, Lifestyle
Just as bears are known to hibernate for up to 7.5 months during the winter, I have just emerged from a deep blogging hibernation that lasted through the summer. Why, you ask? Great question. Allow me to explain a little bit about where I’ve been and what I’ve been up...
by Mitch | Apr 30, 2016 | Lifestyle
Well folks, as our “PSA Week” comes to a close, I wanted to go out with a bang, by telling you some of my “AIP confessions”. But first, if you aren’t familiar with the PSA we’ve been doing the past week (or even if you are), allow me to get you up to speed by...
by Mitch | Mar 9, 2016 | Main Dishes, Recipes
I’m so excited to share this recipe with you guys. I’ve made three versions of this so far and while each time was better than the last, I think I’ve settled on this version to share with you all (also I’m not sure I could eat any more beef stroganoff… 😛 ) But really,...
by Mitch | Mar 1, 2016 | Condiments/Sauces, Recipes
This recipe came about because I was working on a new recipe for aip-friendly beef stroganoff, and I needed an AIP-friendly Worcestershire sauce. Unfortunately, while traditional Worcestershire sauce delivers a delicious flavor-punch and is a bold addition to many...
