by Mitch | Jan 4, 2017 | Lifestyle
If you’re thinking about migrating your diet from vegetarian or vegan to paleo/AIP, you may be experiencing a lot of hesitation and even mental upset about your decision. It can be a tough switch to go from not eating meat to eating a diet that tends to make...
by Mitch | Dec 2, 2016 | Consciousness
A month or so ago, I was reading a book and it brought up a super interesting and unique point that really stopped me in my tracks and made me think a great deal. It asserted that “being sick” is a choice, and that we make this [subconscious] choice to engage in...
by Mitch | Nov 20, 2016 | Condiments/Sauces, Main Dishes, Recipes
Thanksgiving is upon us! I literally can’t believe it’s here already — seems like just yesterday we were celebrating the start of the year; how is it almost over already?! This Thanksgiving is extra special to me because – while it’s our third Thanksgiving...
by Mitch | Nov 1, 2016 | Paleo/AIP 101
So you’re ready to learn how to meal prep like a boss, eh? Well, you’ve come to the right place. Hopefully you’ve read our meal prepping story so you can see that it’s taken us a while to learn the ropes, which is why we want to save you the trouble of falling into...
by Mitch | Nov 1, 2016 | Paleo/AIP 101
Our Meal Prepping Story At the beginning of every epic guide, there’s a story. Ok, I can’t actually verify that that’s true, but for the purposes of this post, let’s assume it’s true. So, before we dive into telling you how to meal prep like a boss, we’re going to...
