AIP Nightshade-Free Taco Seasoning

Ah, tacos…so delicious, yet so not AIP-friendly. Luckily, we have managed to create a taco seasoning blend that can help you enjoy your favorite recipes while following the autoimmune protocol.

The use of herbs traditionally used in Mexican cooking like oregano and cilantro, blended with garlic, onion and turmeric spices help inspire a variety of AIP-friendly Mexican dishes like taco salads or Southwest chicken. Hope you enjoy!

AIP-Friendly Taco Seasoning
A nightshade-free seasoning blend for tacos and other Mexican-inspired dishes.
Servings: 2
Ingredients
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1/2 tsp Dried cilantro
  • 1/2 tsp Dried Oregano
  • 1/4 tsp Turmeric
  • 1/4 Sea salt
Instructions
  1. Mix ingredients together and store in an air-tight jar or seasoning bottle so you can use over and over again!
Recipe Notes

We typically use about 1-2 tsp of seasoning per 1 lb meat, so this should yield at least 2 dishes.
You can scale the recipe very easily just by increasing proportions accordingly.

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Published by
Mitch

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